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Jul 6, 2010 - Winston-Salem, NC
We can help you cross the finish line of your first triathlon! This women-only triathlon training program is designed for first-time triathletes to prepare you for the Ramblin' Rose Triathlon on Sunday, August 22nd!
Program includes:
* Complete 6 week training program, including 5 structured workouts per week
* 2 coached workouts per week- workouts on weekdays only
* Select one of two different training groups: Mon & Wed at 10AM OR Tues & Thurs at 6PM
* 3 swim clinics, taught by Chris Bowker, Star Aquatics Swim Coach
* 3 group rides, hosted by Ken's Bike Shop
* 3 run clinics, lead by Fleet Feet Sports
* Technical T-Shirt
* Race prep clinic including race logistics, transition area set-up and tips and tricks for a successful first tri
* Bike maintenance and gear clinic
* Weekly emails from your tri training coach
* Consistent support, encouragement and motivation
* Opportunity to train with other women and beginner triathletes
Registration Fee: $125
Kick-Off Meeting: Tuesday, July 6th, 7PM at Fleet Feet Sports
Training Starts: Monday, July 12th
Must be 18 years or older to participate.
Training Progam registration fee does not include the Ramblin’ Rose race fee. http://www.training.fleetfeetws.com/tri4women
Sorry, but the online registration is no longer available for this event.
Let a Friend Know
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| EVENT INFORMATION |
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| Start Date: |
Jul 6, 2010 |
| End Date: |
Jul 6, 2010 |
| Activity: |
Triathlon
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| Region: |
NC - Greensboro / Winston-Salem |
| URL: |
http://www.training.fleetfeetws.com/tri4women |
| Phone: |
336-722-8477 |
| E-mail: |
emily@fleetfeetwinston-salem.com |
| Location: |
Fleet Feet Winston-Salem
Winston-Salem, NC 27104
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| Price: |
$125 |
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| EVENT CONTACT INFORMATION |
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| Contact: |
Stacie Battjes |
| Contact E-mail: |
coach@fleetfeetwinston-salem.com |
| Contact Phone: |
336-722-8477 |
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PARTICIPANT LIST |
36 total registrants to date |
| Name |
Gender |
Location |
Event/Category |
| Reba Arrington |
F |
Winston Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Sara Barber |
F |
Winston Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Marybeth Barrett |
F |
Winston Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Paula Bennett |
F |
Winston Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Susan Blair |
F |
winston salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Amie Blanks |
F |
Clemmons, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Mindy Bloom |
F |
Winston Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Colleen Byers |
F |
Winston Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Melissa Everhart |
F |
Thomasville, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Michelle Foley |
F |
Winston-Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Laura Foster |
F |
Lewisville, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Christine Galyan |
F |
Winston Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Katherine Hampton |
F |
Winston-Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Amy Hughes |
F |
Winston Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Ginger Hutchens |
F |
Kernersville, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Katherine Jones |
F |
Winston salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Catherine Kirsch |
F |
Winston-Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Nancy Lang |
F |
Lewisville, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Diane Lewis |
F |
Winston-Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Jennifer Lewis |
F |
Winston-Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Annette Lynch |
F |
Winston-Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Kim Miller |
F |
Winston Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Roxann Moore |
F |
Mount Airy, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Cheryl Peters |
F |
Colfax, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Amanda Roberts |
F |
Wake Forest, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Byrdena Shepherd |
F |
Clemmons, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Jo Ayn Stovall |
F |
Winston-Salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Alison Turner |
F |
Winston salem, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Vicki Van Schoyck |
F |
Mocksville, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Kathy Wooten |
F |
Clemmons, NC |
Tri4Women: Evening Program(Tues & Thurs 6PM) |
| Elizabeth Cook |
F |
Albemarle, NC |
Tri4Women: Morning Program (M/W 10AM- EVENING PROGRAM IS NOW FULL) |
| Jennifer Flanagan |
F |
Mocksville, NC |
Tri4Women: Morning Program (M/W 10AM- EVENING PROGRAM IS NOW FULL) |
| KD Lanning |
F |
Clemmons, NC |
Tri4Women: Morning Program (M/W 10AM- EVENING PROGRAM IS NOW FULL) |
| mary mcnaught |
F |
Pinnacle, NC |
Tri4Women: Morning Program (M/W 10AM- EVENING PROGRAM IS NOW FULL) |
| Lucy Strawsburg |
F |
Winston-Salem, NC |
Tri4Women: Morning Program (M/W 10AM- EVENING PROGRAM IS NOW FULL) |
| Sheila Virgil |
F |
Winston-Salem, NC |
Tri4Women: Morning Program (M/W 10AM- EVENING PROGRAM IS NOW FULL) |
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